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Training and Qualifications
Advertising Diploma - Sheridan College
Personal Trainer Certification - CANFITPRO
Pre and postnatal fitness specialist - CANFITPRO
SPIN Instructor Training
Heart Wise Trainings
Bellies Inc. Core Confidence Certification.
Certified 200 Hr. Yoga Teacher - Yoga Alliance
40+ Hrs Yin Yoga Certifications - Empower Me, Ottawa
20 Hr. Pre & Post Natal Yoga Certification - Pranashanti, Ottawa
Yoga Tune Up Teacher Certification
12 years of consistent CPR Certification
+ Hundreds of hours of ongoing education including workshops, tutorials, lectures and workouts!
Experience
12
Years of personal training experience
10
Years of group fitness instructing
10
Years of pre and postnatal personal training experience
3
Years of yoga teaching experience
3.5
Years experience as a physiotherapy assistant
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