Training and Qualifications
Advertising Diploma - Sheridan College
Personal Trainer Certification - CANFITPRO
Pre and postnatal fitness specialist - CANFITPRO
SPIN Instructor Training
Heart Wise Trainings
Bellies Inc. Core Confidence Certification.
Certified 200 Hr. Yoga Teacher - Yoga Alliance
40+ Hrs Yin Yoga Certifications - Empower Me, Ottawa
20 Hr. Pre & Post Natal Yoga Certification - Pranashanti, Ottawa
Yoga Tune Up Teacher Certification
12 years of consistent CPR Certification
+ Hundreds of hours of ongoing education including workshops, tutorials, lectures and workouts!
