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Training and Qualifications
Advertising Diploma - Sheridan College
Personal Trainer Certification - CANFITPRO
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Pre and postnatal fitness specialist - CANFITPRO
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SPIN Instructor Training
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Heart Wise Trainings
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Bellies Inc. Core Confidence Certification.
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Certified 200 Hr. Yoga Teacher - Yoga Alliance
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40+ Hrs Yin Yoga Certifications - Empower Me, Ottawa
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20 Hr. Pre & Post Natal Yoga Certification - Pranashanti, Ottawa
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Yoga Tune Up Teacher Certification
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12 years of consistent CPR Certification
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+ Hundreds of hours of ongoing education including workshops, tutorials, lectures and workouts!
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Experience
12
Years of personal training experience
10
Years of group fitness instructing
10
Years of pre and postnatal personal training experience
3
Years of yoga teaching experience
3.5
Years experience as a physiotherapy assistant
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