Workshop

Special Events

Special Classes, Workshops & Training.

ALL BALLS! November 17
ALL BALLS! November 17

A full body release workshop using a variety of massage balls. Nov. 17 6:45-8:15pm $20+HST Please click link for full details and to register.

press to zoom
Holiday ALL BALLS - Dec 27
Holiday ALL BALLS - Dec 27

A full body release workshop using a variety of massage balls. Tuesday Dec. 27th 9:30-11:30am $22+HST Please click link for full details and to register.

press to zoom
Sunday Yoga Mini Retreat - Nov 20
Sunday Yoga Mini Retreat - Nov 20

Community, flow, yin and restorative. Easy like Sunday morning. Nov. 20 9:30am-11:30am $28+HST Please click the link below for full details and to book.

press to zoom
Sunday Yoga Mini Retreat Dec. 11
Sunday Yoga Mini Retreat Dec. 11

Community, flow, yin and restorative. Easy like Sunday morning. Dec. 11 9:30am-11:30am $28+HST Please click the link below for full details and to book.

press to zoom
Resolution Yoga - Dec. 31
Resolution Yoga - Dec. 31

Dec. 31 9-11:30am Together we will give thanks for the past year and manifest the best for 2023! 2.5hrs of community, yoga, ball release, meditation and rest.

press to zoom
Holiday HIIT the Mat Drop in - Jan 3
Holiday HIIT the Mat Drop in - Jan 3

Jan 3, 5:00-6:30PM 90 minutes of FUN! Detox after the holidays with this half High Intensity Interval Training half Yoga class.

press to zoom
Holiday HIIT the Mat Drop in - Jan 5
Holiday HIIT the Mat Drop in - Jan 5

Jan 5, 9:30-11am 90 minutes of FUN! Detox after the holidays with this half High Intensity Interval Training half Yoga class.

press to zoom
"Hot Yoga" November 12
"Hot Yoga" November 12

A strong practice offered in a warm room. Nov. 12 9:30-10:45am $20+HST Please click link for full details and to register.

press to zoom
"Hot Yoga" Nov 19
"Hot Yoga" Nov 19

A strong practice offered in a warm room. Nov. 19 9:30-10:45am $20+HST Please click link for full details and to register.

press to zoom