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Live online classes

Zoom classes are available weekly in 7 week sessions unless stated otherwise.

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Manic Monday - Via Zoom

Start the week off strong! This class offers an energetic combination of cardio and strength training in various H.I.I.T (High intensity interval training) formats.

 

Bring a towel and get ready to sweat!

 

Mondays @ 9:45am

*This class with be offered live in studio and online simultaneously.

shutterstock_1660419799 (1).jpg

Manic Monday - Via Zoom

Start the week off strong! This class offers an energetic combination of cardio and strength training in various H.I.I.T (High intensity interval training) formats.

 

Bring a towel and get ready to sweat!

 

Mondays @ 9:45am

*This class with be offered live in studio and online simultaneously.