P.M. Circuit training - Thurs. 4:30PM
Timed station style exercises including cardio, core and strength -Always a blast!
- Started Jan 12Started Jan 12
- 142.38 Canadian dollars$142.38
- 10 Herriott St. Perth
This program includes all areas of fitness including core work, cardio and strength training in timed intervals of 45sec - 1 minute. Easily modified to suit all fitness levels.
Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.
The Root Studio, Herriott Street, Perth, ON, Canada