Well Woman Day Retreat - Mon Aug 15

A local escape! 9:30am-2:30pm Includes snacks/lunch

  • Starts Aug. 15
  • 113 Canadian dollars
  • Perth

Service Description

Summer camp for women! This 5 hour retreat offers the best of everything! Schedule: 9:30-10am Community, Morning Coffee/tea and light snack 10-11:30am - a strong yoga practice to wake up the body (muscular endurance and deep stretches.) 11:30am-12:30pm - a light lunch box of charcuterie, fruit and veggies, and crackers will be provided - dietary requirements can be discussed upon booking. During this time you are welcome to relax, take a walk or visit with friends. 12:30-2:30pm - All balls - full body release using a variety of massage balls, followed by a restorative yoga practice using props and pillows to relax, breathe deep and absorb the benefits of the day. Space is limited and a $50 non refundable deposit is required to hold your space.


Upcoming Sessions


Cancellation Policy

Due to limited numbers of class participants at this time cancellation or changes of a session must be made 1 week prior to the start date of the program. Any program cancelled after this time limit will be subject to a $50 cancellation fee.


Contact Details

  • Perth, Ontario, Canada

    pamcupakfitness@gmail.com