This course has started, but you can book the remaining sessions.

Strong Core - Friday 9:45 AM

Increase Core strength - you will feel it! Welcome to all levels. 45 minute class.

  • Started Nov. 11
  • 94.92 Canadian dollars
  • Herriott Street

Available spots


Service Description

This program is designed for those looking to improve core strength. This program is ideal for those with a rehabilitated core. (Though modifications are available this class may exacerbate low back pain or core conditions such as diastasis recti or prolapse. Please contact if you have questions.)


Upcoming Sessions


Cancellation Policy

Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.


Contact Details

  • 10 Herriott Street, Perth, Ontario, Canada

    pamcupakfitness@gmail.com