This course has started, but you can book the remaining sessions.

Strength Training - Thursday 9:45 AM

Increase strength. Welcome to all levels. 45 minute class.

  • Started Nov. 10
  • 110.74 Canadian dollars
  • Herriott Street

Available spots


Service Description

As you can imagine we are here to grow stronger! This class focuses on building lean muscle mass with the use of dumbbells' and body weight. Easily modified to suit all fitness levels.


Upcoming Sessions


Cancellation Policy

Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.


Contact Details

  • 10 Herriott Street, Perth, Ontario, Canada

    pamcupakfitness@gmail.com