This service is fully booked.

CORE+Floor ALL Women

6 Low impact classes + 2 Physiotherapy assessments

  • Started Apr. 23
  • 288 Canadian dollars
  • Perth

Service Description

The CORE+Floor program is designed for women prenatal to post menopause and anywhere in between. Classes focus on training the deep core and pelvic floor to work optimally with the breath. This low impact program is designed to support those new to fitness, struggling with incontinence, pelvic pain, hip and low back pain, diastasis recti, pelvic floor prolapse and more. C+F includes an initial Pelvic Floor Physiotherapy assessment, group deep core conditioning classes, and finishes with a follow up PF physiotherapy assessment to track progress! *This program is covered by most Physiotherapy benefit plans. *No class May 21. This is a 6 class session. *This program fee is paid entirely through Andrea Picket Physiotherapy at your initial Pelvic Floor Physiotherapy assessment.

Upcoming Sessions

Cancellation Policy

Due to limited numbers of class participants at this time cancellation or changes of a session must be made 1 week prior to the start date of the program. Any program cancelled after this time limit will be subject to a $50 cancellation fee.

Contact Details

  • Perth, Ontario, Canada

    pamcupakfitness@gmail.com