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This course has started, but you can book the remaining sessions.

Core and CARDIO - Friday 9:45 AM

Strengthen the core and increase the heartrate! Welcome to all levels. 45 minute class.

  • Started Jan 13
  • 126.56 Canadian dollars
  • 10 Herriott St. Perth

Available spots


Service Description

In this class we will combine core stability and functional movement exercises with heart pumping cardio intervals! *NO CLASS FEB 17


Upcoming Sessions


Cancellation Policy

Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.


Contact Details

  • The Root Studio, Herriott Street, Perth, ON, Canada

    pamcupakfitness@gmail.com

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