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This service is fully booked.

Circuit training - Tuesday 9:45am

Timed station style exercises including cardio, core and strength -Always a blast!

  • Started Jan 10
  • 142.38 Canadian dollars
  • 10 Herriott St. Perth

Service Description

This program includes all areas of fitness including core work, cardio and strength training in timed intervals of 45sec - 1 minute. Easily modified to suit all fitness levels.


Upcoming Sessions


Cancellation Policy

Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.


Contact Details

  • The Root Studio, Herriott Street, Perth, ON, Canada

    pamcupakfitness@gmail.com

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