5KM Run clinic + Yoga - Mondays 9:45am
Training to increase distance from 1 km to 5km or 5km speed +Yoga for runners
- Starts May 1Starts May 1
- 115.26 Canadian dollars$115.26
- 10 Herriott St. Perth
Let's take this outside! This 6 week (no class May 22) session welcomes all however a base of jogging 1km without a break will make this a better experience ;) Distance and hill training will be accomplished in timed intervals so that no one is left behind and everyone is challenged. The second part of the program will be in studio yoga specific to runners needs.
Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.
The Root Studio, Herriott Street, Perth, ON, Canada