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Choose your pricing plan

  • 24/7 Video Library

    35$
    Every month
    Workout with me anytime, at work, home or even on holiday!
     
    • 24/7 access to all online videos
    • Workout anytime, anywhere
  • CORE+Floor Online Course

    0$
     
    A low impact, pelvic floor physiotherapist supervised core and pelvic floor focused program.
    Valid for 3 months
    • An 8 week course

The Root Studio

Pam Cupak, Owner

Unit D, 10 Herriot St.
Perth, Ontario
pam@therootstudio.ca

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©2025 by Pam Cupak. Website Design by Bonnie Joyce Creative Studio

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